Calories in Conagra Beef Flavored With An Oyster-flavored Sauce Spinach And Egg Beef Fried Rice With Red Pepper

Low Sugar
Instrument — Food Profile
100g
Calories

163.00

kcal
Protein

7.05

g
Carbs

21.60

g
Fat

4.85

g
Fiber

0.90

g
Sugar

0.88

g

Curious about the nutritional profile of conagra beef flavored with an oyster-flavored sauce spinach and egg beef fried rice with red pepper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra beef flavored with an oyster-flavored sauce spinach and egg beef fried rice with red pepper provides 163.00 calories, 7.05g of protein, and 21.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 163.00 kcal 7.05g 21.60g 4.85g
1 oz (28g) 46 kcal 2.0g 6.0g 1.4g
1/2 PACKAGE (227g) 370 kcal 16.0g 49.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 40.00 mcg
Vitamin C 4.00 mg
Calcium 18.00 mg
Iron 0.48 mg
Potassium 115.00 mg
Sodium 392.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2618441)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra beef flavored with an oyster-flavored sauce spinach and egg beef fried rice with red pepper help build muscle?

It contains 7.05g of protein per 100g, which is moderate.

How many calories is in 1 1/2 package of conagra beef flavored with an oyster-flavored sauce spinach and egg beef fried rice with red pepper?

A single 1/2 package (227g) of conagra beef flavored with an oyster-flavored sauce spinach and egg beef fried rice with red pepper provides 370 calories.

How many calories is in conagra beef flavored with an oyster-flavored sauce spinach and egg beef fried rice with red pepper?

100 grams of conagra beef flavored with an oyster-flavored sauce spinach and egg beef fried rice with red pepper contains exactly 163.00 calories.

Can I eat conagra beef flavored with an oyster-flavored sauce spinach and egg beef fried rice with red pepper on a keto diet?

No, conagra beef flavored with an oyster-flavored sauce spinach and egg beef fried rice with red pepper has 21.60g of carbs per 100g, which may disrupt ketosis.