Calories in Conagra Beef & Broccoli Cooking Sauce

Instrument — Food Profile
100g
Calories

147.00

kcal
Protein

2.67

g
Carbs

22.70

g
Fat

4.00

g
Fiber

0.00

g
Sugar

18.70

g

Curious about the nutritional profile of conagra beef & broccoli cooking sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra beef & broccoli cooking sauce provides 147.00 calories, 2.67g of protein, and 22.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 147.00 kcal 2.67g 22.70g 4.00g
1 oz (28g) 41 kcal 0.7g 6.4g 1.1g
1/4 cup (75g) 110 kcal 2.0g 17.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Sodium 1320.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600634)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra beef & broccoli cooking sauce have?

It contains 2.67g of protein per 100g, which is moderate.

How many calories is in conagra beef & broccoli cooking sauce?

100 grams of conagra beef & broccoli cooking sauce contains exactly 147.00 calories.

How many carbs is in conagra beef & broccoli cooking sauce for ketosis?

No, conagra beef & broccoli cooking sauce has 22.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/4 cup of conagra beef & broccoli cooking sauce?

A single 1/4 cup (75g) of conagra beef & broccoli cooking sauce provides 110 calories.