Calories in Conagra 98 Oz Healthy Choice Portabella Spinach Parmesan Dinner

Low Sugar
Instrument — Food Profile
100g
Calories

72.00

kcal
Protein

2.53

g
Carbs

12.30

g
Fat

1.44

g
Fiber

1.80

g
Sugar

1.44

g

Curious about the nutritional profile of conagra 98 oz healthy choice portabella spinach parmesan dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 98 oz healthy choice portabella spinach parmesan dinner provides 72.00 calories, 2.53g of protein, and 12.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 72.00 kcal 2.53g 12.30g 1.44g
1 oz (28g) 20 kcal 0.7g 3.4g 0.4g
1 Meal (277g) (277g) 199 kcal 7.0g 34.1g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 72.00 mcg
Vitamin C 4.30 mg
Calcium 14.00 mg
Iron 0.39 mg
Potassium 90.00 mg
Sodium 166.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2520600)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 98 oz healthy choice portabella spinach parmesan dinner?

100 grams of conagra 98 oz healthy choice portabella spinach parmesan dinner contains exactly 72.00 calories.

How many calories is in 1 1 meal (277g) of conagra 98 oz healthy choice portabella spinach parmesan dinner?

A single 1 meal (277g) (277g) of conagra 98 oz healthy choice portabella spinach parmesan dinner provides 199 calories.

Does conagra 98 oz healthy choice portabella spinach parmesan dinner help build muscle?

It contains 2.53g of protein per 100g, which is moderate.

Is conagra 98 oz healthy choice portabella spinach parmesan dinner keto-friendly?

No, conagra 98 oz healthy choice portabella spinach parmesan dinner has 12.30g of carbs per 100g, which may disrupt ketosis.