Calories in Conagra 9 Oz Healthy Choice Southwestern Style Chicken Steamer
78.00
kcal9.02
g7.84
g1.18
g2.40
g2.35
gCurious about the nutritional profile of conagra 9 oz healthy choice southwestern style chicken steamer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 9 oz healthy choice southwestern style chicken steamer provides 78.00 calories, 9.02g of protein, and 7.84g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 78.00 kcal | 9.02g | 7.84g | 1.18g |
| 1 oz (28g) | 22 kcal | 2.5g | 2.2g | 0.3g |
| 1 Meal (255g) (255g) | 199 kcal | 23.0g | 20.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 392.00 mcg |
| Vitamin C | 8.20 mg |
| Calcium | 16.00 mg |
| Iron | 0.56 mg |
| Potassium | 502.00 mg |
| Sodium | 196.00 mg |
Nutrition FAQs
How much protein does conagra 9 oz healthy choice southwestern style chicken steamer have?
It contains 9.02g of protein per 100g, which is moderate.
How many calories is in conagra 9 oz healthy choice southwestern style chicken steamer?
100 grams of conagra 9 oz healthy choice southwestern style chicken steamer contains exactly 78.00 calories.
How many calories is in 1 1 meal (255g) of conagra 9 oz healthy choice southwestern style chicken steamer?
A single 1 meal (255g) (255g) of conagra 9 oz healthy choice southwestern style chicken steamer provides 199 calories.
How many carbs is in conagra 9 oz healthy choice southwestern style chicken steamer for ketosis?
No, conagra 9 oz healthy choice southwestern style chicken steamer has 7.84g of carbs per 100g, which may disrupt ketosis.