Calories in Conagra 8 Oz La Choy Sliced Bamboo Shoots

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

18.00

kcal
Protein

0.88

g
Carbs

3.10

g
Fat

0.22

g
Fiber

1.30

g
Sugar

1.77

g

Curious about the nutritional profile of conagra 8 oz la choy sliced bamboo shoots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 8 oz la choy sliced bamboo shoots provides 18.00 calories, 0.88g of protein, and 3.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 18.00 kcal 0.88g 3.10g 0.22g
1 oz (28g) 5 kcal 0.2g 0.9g 0.1g
1 can (226g) (226g) 41 kcal 2.0g 7.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.70 mg
Iron 0.31 mg
Potassium 80.00 mg
Sodium 9.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2702750)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 8 oz la choy sliced bamboo shoots a good source of protein?

They contain 0.88g of protein per 100g, which is moderate.

Can I eat conagra 8 oz la choy sliced bamboo shoots on a keto diet?

Yes, conagra 8 oz la choy sliced bamboo shoots are highly keto-friendly with only 3.10g of carbs per 100g.

How many calories are in 1 1 can (226g) of conagra 8 oz la choy sliced bamboo shoots?

A single 1 can (226g) (226g) of conagra 8 oz la choy sliced bamboo shoots provides 41 calories.

How many calories are in conagra 8 oz la choy sliced bamboo shoots?

100 grams of conagra 8 oz la choy sliced bamboo shoots contains exactly 18.00 calories.