Calories in Conagra 73 Oz Swiss Miss Hot Cocoa Mix Milk Chocolate

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

4.76

g
Carbs

76.20

g
Fat

9.52

g
Fiber

4.80

g
Sugar

52.40

g

Curious about the nutritional profile of conagra 73 oz swiss miss hot cocoa mix milk chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 73 oz swiss miss hot cocoa mix milk chocolate provides 429.00 calories, 4.76g of protein, and 76.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 4.76g 76.20g 9.52g
1 oz (28g) 120 kcal 1.3g 21.3g 2.7g
1 envelope (21g) (21g) 90 kcal 1.0g 16.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 1430.00 mg
Iron 3.43 mg
Potassium 1380.00 mg
Sodium 619.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2520213)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 73 oz swiss miss hot cocoa mix milk chocolate?

100 grams of conagra 73 oz swiss miss hot cocoa mix milk chocolate contains exactly 429.00 calories.

Does conagra 73 oz swiss miss hot cocoa mix milk chocolate help build muscle?

It contains 4.76g of protein per 100g, which is moderate.

Is conagra 73 oz swiss miss hot cocoa mix milk chocolate keto-friendly?

No, conagra 73 oz swiss miss hot cocoa mix milk chocolate has 76.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 envelope (21g) of conagra 73 oz swiss miss hot cocoa mix milk chocolate?

A single 1 envelope (21g) (21g) of conagra 73 oz swiss miss hot cocoa mix milk chocolate provides 90 calories.