Calories in Conagra 72 Oz Hearty Beef Stew

Low Sugar
Instrument — Food Profile
100g
Calories

66.00

kcal
Protein

6.17

g
Carbs

6.17

g
Fat

1.76

g
Fiber

1.30

g
Sugar

1.32

g

Curious about the nutritional profile of conagra 72 oz hearty beef stew? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 72 oz hearty beef stew provides 66.00 calories, 6.17g of protein, and 6.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 66.00 kcal 6.17g 6.17g 1.76g
1 oz (28g) 18 kcal 1.7g 1.7g 0.5g
1 Cup (227g) (227g) 150 kcal 14.0g 14.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 132.00 mcg
Vitamin C 0.50 mg
Calcium 9.00 mg
Iron 0.63 mg
Potassium 273.00 mg
Sodium 260.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2521183)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 72 oz hearty beef stew?

100 grams of conagra 72 oz hearty beef stew contains exactly 66.00 calories.

How many calories is in 1 1 cup (227g) of conagra 72 oz hearty beef stew?

A single 1 cup (227g) (227g) of conagra 72 oz hearty beef stew provides 150 calories.

Can I eat conagra 72 oz hearty beef stew on a keto diet?

No, conagra 72 oz hearty beef stew has 6.17g of carbs per 100g, which may disrupt ketosis.

Is conagra 72 oz hearty beef stew a good source of protein?

It contains 6.17g of protein per 100g, which is moderate.