Calories in Conagra 7 Oz Pam Spray Pump Olive Oil Cooking Spray

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

1000.00

kcal
Protein

0.00

g
Carbs

0.00

g
Fat

100.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 7 oz pam spray pump olive oil cooking spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 7 oz pam spray pump olive oil cooking spray provides 1000.00 calories, 0.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 1000.00 kcal 0.00g 0.00g 100.00g
1 oz (28g) 280 kcal 0.0g 0.0g 28.0g
5 Sprays (1g) (1g) 10 kcal 0.0g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752853)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra 7 oz pam spray pump olive oil cooking spray on a keto diet?

Yes, conagra 7 oz pam spray pump olive oil cooking spray is highly keto-friendly with only 0.00g of carbs per 100g.

Is conagra 7 oz pam spray pump olive oil cooking spray a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 5 sprays (1g) of conagra 7 oz pam spray pump olive oil cooking spray?

A single 5 sprays (1g) (1g) of conagra 7 oz pam spray pump olive oil cooking spray provides 10 calories.

How many calories is in conagra 7 oz pam spray pump olive oil cooking spray?

100 grams of conagra 7 oz pam spray pump olive oil cooking spray contains exactly 1000.00 calories.