Calories in Conagra 7 Oz Banquet Queso Mac Lunch

Low Sugar
Instrument — Food Profile
100g
Calories

121.00

kcal
Protein

4.55

g
Carbs

14.60

g
Fat

5.05

g
Fiber

1.50

g
Sugar

1.52

g

Curious about the nutritional profile of conagra 7 oz banquet queso mac lunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 7 oz banquet queso mac lunch provides 121.00 calories, 4.55g of protein, and 14.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 121.00 kcal 4.55g 14.60g 5.05g
1 oz (28g) 34 kcal 1.3g 4.1g 1.4g
1 Meal (198g) (198g) 240 kcal 9.0g 28.9g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 202.00 mcg
Vitamin C 1.20 mg
Calcium 76.00 mg
Iron 0.55 mg
Potassium 58.00 mg
Sodium 379.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518503)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 7 oz banquet queso mac lunch a good source of protein?

It contains 4.55g of protein per 100g, which is moderate.

How many calories is in 1 1 meal (198g) of conagra 7 oz banquet queso mac lunch?

A single 1 meal (198g) (198g) of conagra 7 oz banquet queso mac lunch provides 240 calories.

How many calories is in conagra 7 oz banquet queso mac lunch?

100 grams of conagra 7 oz banquet queso mac lunch contains exactly 121.00 calories.

How many carbs is in conagra 7 oz banquet queso mac lunch for ketosis?

No, conagra 7 oz banquet queso mac lunch has 14.60g of carbs per 100g, which may disrupt ketosis.