Calories in Conagra 54 Fl Oz Healthy Choice Strawberry Pomegranate Blueberry

Instrument — Food Profile
100g
Calories

147.00

kcal
Protein

4.41

g
Carbs

29.40

g
Fat

1.47

g
Fiber

0.00

g
Sugar

22.10

g

Curious about the nutritional profile of conagra 54 fl oz healthy choice strawberry pomegranate blueberry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 54 fl oz healthy choice strawberry pomegranate blueberry provides 147.00 calories, 4.41g of protein, and 29.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 147.00 kcal 4.41g 29.40g 1.47g
1 oz (28g) 41 kcal 1.2g 8.2g 0.4g
1 yogurt bar (68g) (68g) 100 kcal 3.0g 20.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1100.00 mcg
Vitamin C 22.10 mg
Calcium 221.00 mg
Iron 0.53 mg
Potassium 176.00 mg
Sodium 66.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2520611)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 54 fl oz healthy choice strawberry pomegranate blueberry?

100 grams of conagra 54 fl oz healthy choice strawberry pomegranate blueberry contains exactly 147.00 calories.

How many calories is in 1 1 yogurt bar (68g) of conagra 54 fl oz healthy choice strawberry pomegranate blueberry?

A single 1 yogurt bar (68g) (68g) of conagra 54 fl oz healthy choice strawberry pomegranate blueberry provides 100 calories.

Can I eat conagra 54 fl oz healthy choice strawberry pomegranate blueberry on a keto diet?

No, conagra 54 fl oz healthy choice strawberry pomegranate blueberry has 29.40g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra 54 fl oz healthy choice strawberry pomegranate blueberry have?

It contains 4.41g of protein per 100g, which is moderate.