Calories in Conagra 475 Oz Banquet Taco Quesadilla And Red Sauce

Instrument — Food Profile
100g
Calories

178.00

kcal
Protein

6.67

g
Carbs

25.20

g
Fat

5.93

g
Fiber

3.00

g
Sugar

6.67

g

Curious about the nutritional profile of conagra 475 oz banquet taco quesadilla and red sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 475 oz banquet taco quesadilla and red sauce provides 178.00 calories, 6.67g of protein, and 25.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 178.00 kcal 6.67g 25.20g 5.93g
1 oz (28g) 50 kcal 1.9g 7.1g 1.7g
1 Meal (135g) (135g) 240 kcal 9.0g 34.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 370.00 mcg
Vitamin C 0.90 mg
Calcium 111.00 mg
Iron 2.00 mg
Potassium 181.00 mg
Sodium 637.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518485)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 475 oz banquet taco quesadilla and red sauce?

100 grams of conagra 475 oz banquet taco quesadilla and red sauce contains exactly 178.00 calories.

How many calories is in 1 1 meal (135g) of conagra 475 oz banquet taco quesadilla and red sauce?

A single 1 meal (135g) (135g) of conagra 475 oz banquet taco quesadilla and red sauce provides 240 calories.

How many carbs is in conagra 475 oz banquet taco quesadilla and red sauce for ketosis?

No, conagra 475 oz banquet taco quesadilla and red sauce has 25.20g of carbs per 100g, which may disrupt ketosis.

Is conagra 475 oz banquet taco quesadilla and red sauce a good source of protein?

It contains 6.67g of protein per 100g, which is moderate.