Calories in Conagra 438 Oz Swiss Miss Caseless Pallet Milk Chocolate Envelopes

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

4.76

g
Carbs

76.20

g
Fat

9.52

g
Fiber

4.80

g
Sugar

52.40

g

Curious about the nutritional profile of conagra 438 oz swiss miss caseless pallet milk chocolate envelopes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 438 oz swiss miss caseless pallet milk chocolate envelopes provides 429.00 calories, 4.76g of protein, and 76.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 4.76g 76.20g 9.52g
1 oz (28g) 120 kcal 1.3g 21.3g 2.7g
1 envelope (21g) (21g) 90 kcal 1.0g 16.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 1430.00 mg
Iron 3.43 mg
Potassium 1380.00 mg
Sodium 619.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2520206)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 envelope (21g) of conagra 438 oz swiss miss caseless pallet milk chocolate envelopes?

A single 1 envelope (21g) (21g) of conagra 438 oz swiss miss caseless pallet milk chocolate envelopes provides 90 calories.

How many calories are in conagra 438 oz swiss miss caseless pallet milk chocolate envelopes?

100 grams of conagra 438 oz swiss miss caseless pallet milk chocolate envelopes contains exactly 429.00 calories.

Is conagra 438 oz swiss miss caseless pallet milk chocolate envelopes keto-friendly?

No, conagra 438 oz swiss miss caseless pallet milk chocolate envelopes have 76.20g of carbs per 100g, which may disrupt ketosis.

Does conagra 438 oz swiss miss caseless pallet milk chocolate envelopes help build muscle?

They contain 4.76g of protein per 100g, which is moderate.