Calories in Conagra 4-count Frozen Vegetables Birds Eye Extra Sweet Corn On The Cob
108.00
kcal3.18
g17.80
g2.55
g2.50
g8.28
gCurious about the nutritional profile of conagra 4-count frozen vegetables birds eye extra sweet corn on the cob? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 4-count frozen vegetables birds eye extra sweet corn on the cob provides 108.00 calories, 3.18g of protein, and 17.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 3.18g | 17.80g | 2.55g |
| 1 oz (28g) | 30 kcal | 0.9g | 5.0g | 0.7g |
| 1 ear (157g) frozen (157g) | 170 kcal | 5.0g | 27.9g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.50 mg |
| Iron | 0.25 mg |
| Potassium | 204.00 mg |
| Sodium | 19.00 mg |
Nutrition FAQs
How many calories is in conagra 4-count frozen vegetables birds eye extra sweet corn on the cob?
100 grams of conagra 4-count frozen vegetables birds eye extra sweet corn on the cob contains exactly 108.00 calories.
How many calories is in 1 1 ear (157g) frozen of conagra 4-count frozen vegetables birds eye extra sweet corn on the cob?
A single 1 ear (157g) frozen (157g) of conagra 4-count frozen vegetables birds eye extra sweet corn on the cob provides 170 calories.
Is conagra 4-count frozen vegetables birds eye extra sweet corn on the cob a good source of protein?
It contains 3.18g of protein per 100g, which is moderate.
Is conagra 4-count frozen vegetables birds eye extra sweet corn on the cob keto-friendly?
No, conagra 4-count frozen vegetables birds eye extra sweet corn on the cob has 17.80g of carbs per 100g, which may disrupt ketosis.