Calories in Conagra 31% Vegetable Oil Spread
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
0.00
gCarbs
7.14
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of conagra 31% vegetable oil spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 31% vegetable oil spread provides 286.00 calories, 0.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 0.00g | 7.14g | 32.10g |
| 1 oz (28g) | 80 kcal | 0.0g | 2.0g | 9.0g |
| 1 tbsp (14g) | 40 kcal | 0.0g | 1.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 964.00 mg |
Nutrition FAQs
How many calories is in conagra 31% vegetable oil spread?
100 grams of conagra 31% vegetable oil spread contains exactly 286.00 calories.
How many calories is in 1 1 tbsp of conagra 31% vegetable oil spread?
A single 1 tbsp (14g) of conagra 31% vegetable oil spread provides 40 calories.
How many carbs is in conagra 31% vegetable oil spread for ketosis?
No, conagra 31% vegetable oil spread has 7.14g of carbs per 100g, which may disrupt ketosis.
Is conagra 31% vegetable oil spread a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.