Calories in Conagra 3 Oz Sj Savage Spicy Laydwn

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

21.40

g
Carbs

17.90

g
Fat

35.70

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of conagra 3 oz sj savage spicy laydwn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 3 oz sj savage spicy laydwn provides 464.00 calories, 21.40g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 21.40g 17.90g 35.70g
1 oz (28g) 130 kcal 6.0g 5.0g 10.0g
1/3 stick (28g) (28g) 130 kcal 6.0g 5.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 2.50 mg
Potassium 464.00 mg
Sodium 1500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746445)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra 3 oz sj savage spicy laydwn on a keto diet?

No, conagra 3 oz sj savage spicy laydwn has 17.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/3 stick (28g) of conagra 3 oz sj savage spicy laydwn?

A single 1/3 stick (28g) (28g) of conagra 3 oz sj savage spicy laydwn provides 130 calories.

How many calories is in conagra 3 oz sj savage spicy laydwn?

100 grams of conagra 3 oz sj savage spicy laydwn contains exactly 464.00 calories.

How much protein does conagra 3 oz sj savage spicy laydwn have?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.