Calories in Conagra 3 Oz Lachoy Chow Mein Noodles

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

10.70

g
Carbs

67.90

g
Fat

17.90

g
Fiber

7.10

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 3 oz lachoy chow mein noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 3 oz lachoy chow mein noodles provides 464.00 calories, 10.70g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 10.70g 67.90g 17.90g
1 oz (28g) 130 kcal 3.0g 19.0g 5.0g
1/2 Cup (28g) (28g) 130 kcal 3.0g 19.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 5.14 mg
Potassium 125.00 mg
Sodium 857.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519375)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra 3 oz lachoy chow mein noodles?

100 grams of conagra 3 oz lachoy chow mein noodles contains exactly 464.00 calories.

How many calories are in 1 1/2 cup (28g) of conagra 3 oz lachoy chow mein noodles?

A single 1/2 cup (28g) (28g) of conagra 3 oz lachoy chow mein noodles provides 130 calories.

Is conagra 3 oz lachoy chow mein noodles keto-friendly?

No, conagra 3 oz lachoy chow mein noodles have 67.90g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra 3 oz lachoy chow mein noodles have?

They contain 10.70g of protein per 100g, which is moderate.