Calories in Conagra 3 Oz Can 10g Protein Per Serving Armour Chicken & Pork Potted Meat

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

212.00

kcal
Protein

14.10

g
Carbs

0.00

g
Fat

17.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 3 oz can 10g protein per serving armour chicken & pork potted meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 3 oz can 10g protein per serving armour chicken & pork potted meat provides 212.00 calories, 14.10g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 212.00 kcal 14.10g 0.00g 17.60g
1 oz (28g) 59 kcal 3.9g 0.0g 4.9g
1 can (85g) (85g) 180 kcal 12.0g 0.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 141.00 mg
Iron 2.00 mg
Potassium 118.00 mg
Sodium 1110.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753756)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 3 oz can 10g protein per serving armour chicken & pork potted meat keto-friendly?

Yes, conagra 3 oz can 10g protein per serving armour chicken & pork potted meat is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in conagra 3 oz can 10g protein per serving armour chicken & pork potted meat?

100 grams of conagra 3 oz can 10g protein per serving armour chicken & pork potted meat contains exactly 212.00 calories.

How many calories is in 1 1 can (85g) of conagra 3 oz can 10g protein per serving armour chicken & pork potted meat?

A single 1 can (85g) (85g) of conagra 3 oz can 10g protein per serving armour chicken & pork potted meat provides 180 calories.

Does conagra 3 oz can 10g protein per serving armour chicken & pork potted meat help build muscle?

It contains 14.10g of protein per 100g, which is moderate.