Calories in Conagra 299 Oz Banquet Sausage And Gravy Cornbread

Instrument — Food Profile
100g
Calories

203.00

kcal
Protein

3.30

g
Carbs

27.40

g
Fat

8.49

g
Fiber

0.90

g
Sugar

11.80

g

Curious about the nutritional profile of conagra 299 oz banquet sausage and gravy cornbread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 299 oz banquet sausage and gravy cornbread provides 203.00 calories, 3.30g of protein, and 27.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 203.00 kcal 3.30g 27.40g 8.49g
1 oz (28g) 57 kcal 0.9g 7.7g 2.4g
1/4 Package (212g), makes 1 cup prepared (212g) 430 kcal 7.0g 58.1g 18.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 0.68 mg
Potassium 66.00 mg
Sodium 458.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519649)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 299 oz banquet sausage and gravy cornbread?

100 grams of conagra 299 oz banquet sausage and gravy cornbread contains exactly 203.00 calories.

Does conagra 299 oz banquet sausage and gravy cornbread help build muscle?

It contains 3.30g of protein per 100g, which is moderate.

How many calories is in 1 1/4 package (212g), makes 1 cup prepared of conagra 299 oz banquet sausage and gravy cornbread?

A single 1/4 package (212g), makes 1 cup prepared (212g) of conagra 299 oz banquet sausage and gravy cornbread provides 430 calories.

Is conagra 299 oz banquet sausage and gravy cornbread keto-friendly?

No, conagra 299 oz banquet sausage and gravy cornbread has 27.40g of carbs per 100g, which may disrupt ketosis.