Calories in Conagra 29 Oz Frozen Meal Banquet Original Crispy Fried Chicken

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

212.00

kcal
Protein

16.50

g
Carbs

10.60

g
Fat

10.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 29 oz frozen meal banquet original crispy fried chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 29 oz frozen meal banquet original crispy fried chicken provides 212.00 calories, 16.50g of protein, and 10.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 212.00 kcal 16.50g 10.60g 10.60g
1 oz (28g) 59 kcal 4.6g 3.0g 3.0g
3 oz (85g) Edible Portion (85g) 180 kcal 14.0g 9.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.47 mg
Potassium 200.00 mg
Sodium 682.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752291)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 29 oz frozen meal banquet original crispy fried chicken?

100 grams of conagra 29 oz frozen meal banquet original crispy fried chicken contains exactly 212.00 calories.

How many calories is in 1 3 oz (85g) edible portion of conagra 29 oz frozen meal banquet original crispy fried chicken?

A single 3 oz (85g) edible portion (85g) of conagra 29 oz frozen meal banquet original crispy fried chicken provides 180 calories.

Can I eat conagra 29 oz frozen meal banquet original crispy fried chicken on a keto diet?

No, conagra 29 oz frozen meal banquet original crispy fried chicken has 10.60g of carbs per 100g, which may disrupt ketosis.

Is conagra 29 oz frozen meal banquet original crispy fried chicken a good source of protein?

Yes, it is high in protein with 16.50g per 100g, making it great for muscle growth.