Calories in Conagra 22 Oz Frozen Meal Bertolli Chicken Carbonara

Low Sugar
Instrument — Food Profile
100g
Calories

158.00

kcal
Protein

7.69

g
Carbs

15.40

g
Fat

7.29

g
Fiber

0.80

g
Sugar

2.02

g

Curious about the nutritional profile of conagra 22 oz frozen meal bertolli chicken carbonara? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 22 oz frozen meal bertolli chicken carbonara provides 158.00 calories, 7.69g of protein, and 15.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 158.00 kcal 7.69g 15.40g 7.29g
1 oz (28g) 44 kcal 2.2g 4.3g 2.0g
1 Cup (247g) (247g) 390 kcal 19.0g 38.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 36.00 mcg
Vitamin C 1.00 mg
Calcium 57.00 mg
Iron 0.49 mg
Potassium 142.00 mg
Sodium 453.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758739)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in conagra 22 oz frozen meal bertolli chicken carbonara for ketosis?

No, conagra 22 oz frozen meal bertolli chicken carbonara has 15.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup (247g) of conagra 22 oz frozen meal bertolli chicken carbonara?

A single 1 cup (247g) (247g) of conagra 22 oz frozen meal bertolli chicken carbonara provides 390 calories.

How many calories is in conagra 22 oz frozen meal bertolli chicken carbonara?

100 grams of conagra 22 oz frozen meal bertolli chicken carbonara contains exactly 158.00 calories.

How much protein does conagra 22 oz frozen meal bertolli chicken carbonara have?

It contains 7.69g of protein per 100g, which is moderate.