Calories in Conagra 16 Oz Breakfast Sausage Roll Oldham's Mild Country Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

17.90

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 16 oz breakfast sausage roll oldham's mild country sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 16 oz breakfast sausage roll oldham's mild country sausage provides 375.00 calories, 17.90g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 17.90g 3.57g 32.10g
1 oz (28g) 105 kcal 5.0g 1.0g 9.0g
2 oz cooked (56g) (56g) 210 kcal 10.0g 2.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.96 mg
Potassium 268.00 mg
Sodium 768.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754378)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra 16 oz breakfast sausage roll oldham's mild country sausage on a keto diet?

Yes, conagra 16 oz breakfast sausage roll oldham's mild country sausage is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 2 oz cooked (56g) of conagra 16 oz breakfast sausage roll oldham's mild country sausage?

A single 2 oz cooked (56g) (56g) of conagra 16 oz breakfast sausage roll oldham's mild country sausage provides 210 calories.

Does conagra 16 oz breakfast sausage roll oldham's mild country sausage help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many calories is in conagra 16 oz breakfast sausage roll oldham's mild country sausage?

100 grams of conagra 16 oz breakfast sausage roll oldham's mild country sausage contains exactly 375.00 calories.