Calories in Conagra 1534 Oz Ihop Signature French Toast

Instrument — Food Profile
100g
Calories

221.00

kcal
Protein

8.28

g
Carbs

37.20

g
Fat

4.83

g
Fiber

2.10

g
Sugar

7.59

g

Curious about the nutritional profile of conagra 1534 oz ihop signature french toast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 1534 oz ihop signature french toast provides 221.00 calories, 8.28g of protein, and 37.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 221.00 kcal 8.28g 37.20g 4.83g
1 oz (28g) 62 kcal 2.3g 10.4g 1.4g
2 Pieces (145g) (145g) 320 kcal 12.0g 53.9g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.80 mg
Calcium 55.00 mg
Iron 3.10 mg
Potassium 110.00 mg
Sodium 538.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517859)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 1534 oz ihop signature french toast?

100 grams of conagra 1534 oz ihop signature french toast contains exactly 221.00 calories.

How many calories is in 1 2 pieces (145g) of conagra 1534 oz ihop signature french toast?

A single 2 pieces (145g) (145g) of conagra 1534 oz ihop signature french toast provides 320 calories.

How many carbs is in conagra 1534 oz ihop signature french toast for ketosis?

No, conagra 1534 oz ihop signature french toast has 37.20g of carbs per 100g, which may disrupt ketosis.

Is conagra 1534 oz ihop signature french toast a good source of protein?

It contains 8.28g of protein per 100g, which is moderate.