Calories in Conagra 145 Oz Chef Boyardee Microwaveable Beefaroni

Low Sugar
Instrument — Food Profile
100g
Calories

96.00

kcal
Protein

3.61

g
Carbs

12.80

g
Fat

3.21

g
Fiber

1.20

g
Sugar

2.41

g

Curious about the nutritional profile of conagra 145 oz chef boyardee microwaveable beefaroni? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 145 oz chef boyardee microwaveable beefaroni provides 96.00 calories, 3.61g of protein, and 12.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 96.00 kcal 3.61g 12.80g 3.21g
1 oz (28g) 27 kcal 1.0g 3.6g 0.9g
1 cup (249g) (249g) 239 kcal 9.0g 31.9g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 80.00 mcg
Calcium 16.00 mg
Iron 0.72 mg
Potassium 273.00 mg
Sodium 301.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519996)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 145 oz chef boyardee microwaveable beefaroni?

100 grams of conagra 145 oz chef boyardee microwaveable beefaroni contains exactly 96.00 calories.

How many calories is in 1 1 cup (249g) of conagra 145 oz chef boyardee microwaveable beefaroni?

A single 1 cup (249g) (249g) of conagra 145 oz chef boyardee microwaveable beefaroni provides 239 calories.

Can I eat conagra 145 oz chef boyardee microwaveable beefaroni on a keto diet?

No, conagra 145 oz chef boyardee microwaveable beefaroni has 12.80g of carbs per 100g, which may disrupt ketosis.

Does conagra 145 oz chef boyardee microwaveable beefaroni help build muscle?

It contains 3.61g of protein per 100g, which is moderate.