Calories in Conagra 14 Oz Chef Boyardee Italian Sausage Marinara

Low Sugar
Instrument — Food Profile
100g
Calories

82.00

kcal
Protein

3.27

g
Carbs

11.40

g
Fat

2.45

g
Fiber

1.60

g
Sugar

2.45

g

Curious about the nutritional profile of conagra 14 oz chef boyardee italian sausage marinara? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 14 oz chef boyardee italian sausage marinara provides 82.00 calories, 3.27g of protein, and 11.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 82.00 kcal 3.27g 11.40g 2.45g
1 oz (28g) 23 kcal 0.9g 3.2g 0.7g
1 cup (245g) (245g) 201 kcal 8.0g 27.9g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 41.00 mcg
Calcium 8.00 mg
Iron 0.59 mg
Potassium 224.00 mg
Sodium 392.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2519984)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 14 oz chef boyardee italian sausage marinara help build muscle?

It contains 3.27g of protein per 100g, which is moderate.

How many calories is in conagra 14 oz chef boyardee italian sausage marinara?

100 grams of conagra 14 oz chef boyardee italian sausage marinara contains exactly 82.00 calories.

How many calories is in 1 1 cup (245g) of conagra 14 oz chef boyardee italian sausage marinara?

A single 1 cup (245g) (245g) of conagra 14 oz chef boyardee italian sausage marinara provides 201 calories.

Can I eat conagra 14 oz chef boyardee italian sausage marinara on a keto diet?

No, conagra 14 oz chef boyardee italian sausage marinara has 11.40g of carbs per 100g, which may disrupt ketosis.