Calories in Conagra 13 Oz Snack Pack Pudding Cinnamon Roll

Instrument — Food Profile
100g
Calories

109.00

kcal
Protein

1.09

g
Carbs

20.60

g
Fat

2.72

g
Fiber

1.10

g
Sugar

14.10

g

Curious about the nutritional profile of conagra 13 oz snack pack pudding cinnamon roll? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 13 oz snack pack pudding cinnamon roll provides 109.00 calories, 1.09g of protein, and 20.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 109.00 kcal 1.09g 20.60g 2.72g
1 oz (28g) 31 kcal 0.3g 5.8g 0.8g
1 pudding cup (92g) (92g) 100 kcal 1.0g 19.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 109.00 mg
Potassium 38.00 mg
Sodium 141.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2518170)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 13 oz snack pack pudding cinnamon roll help build muscle?

It contains 1.09g of protein per 100g, which is moderate.

How many calories is in conagra 13 oz snack pack pudding cinnamon roll?

100 grams of conagra 13 oz snack pack pudding cinnamon roll contains exactly 109.00 calories.

How many calories is in 1 1 pudding cup (92g) of conagra 13 oz snack pack pudding cinnamon roll?

A single 1 pudding cup (92g) (92g) of conagra 13 oz snack pack pudding cinnamon roll provides 100 calories.

Is conagra 13 oz snack pack pudding cinnamon roll keto-friendly?

No, conagra 13 oz snack pack pudding cinnamon roll has 20.60g of carbs per 100g, which may disrupt ketosis.