Calories in Conagra 13 Oz Frozen Meal Banquet Mega Meals Creamy Provolone Salisbury Steak

Low Sugar
Instrument — Food Profile
100g
Calories

139.00

kcal
Protein

5.71

g
Carbs

8.42

g
Fat

9.24

g
Fiber

1.40

g
Sugar

1.09

g

Curious about the nutritional profile of conagra 13 oz frozen meal banquet mega meals creamy provolone salisbury steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 13 oz frozen meal banquet mega meals creamy provolone salisbury steak provides 139.00 calories, 5.71g of protein, and 8.42g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 139.00 kcal 5.71g 8.42g 9.24g
1 oz (28g) 39 kcal 1.6g 2.4g 2.6g
1 meal (368g) (368g) 512 kcal 21.0g 31.0g 34.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 10.00 mcg
Vitamin C 2.40 mg
Calcium 52.00 mg
Iron 0.90 mg
Potassium 318.00 mg
Sodium 329.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2744308)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 13 oz frozen meal banquet mega meals creamy provolone salisbury steak a good source of protein?

It contains 5.71g of protein per 100g, which is moderate.

Is conagra 13 oz frozen meal banquet mega meals creamy provolone salisbury steak keto-friendly?

No, conagra 13 oz frozen meal banquet mega meals creamy provolone salisbury steak has 8.42g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 meal (368g) of conagra 13 oz frozen meal banquet mega meals creamy provolone salisbury steak?

A single 1 meal (368g) (368g) of conagra 13 oz frozen meal banquet mega meals creamy provolone salisbury steak provides 512 calories.

How many calories is in conagra 13 oz frozen meal banquet mega meals creamy provolone salisbury steak?

100 grams of conagra 13 oz frozen meal banquet mega meals creamy provolone salisbury steak contains exactly 139.00 calories.