Calories in Conagra 11 Oz Frozen Meal General Chang's Chicken Bowl Pf Chang's Home Menu

Instrument — Food Profile
100g
Calories

144.00

kcal
Protein

6.09

g
Carbs

20.20

g
Fat

4.17

g
Fiber

0.60

g
Sugar

7.69

g

Curious about the nutritional profile of conagra 11 oz frozen meal general chang's chicken bowl pf chang's home menu? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 11 oz frozen meal general chang's chicken bowl pf chang's home menu provides 144.00 calories, 6.09g of protein, and 20.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 144.00 kcal 6.09g 20.20g 4.17g
1 oz (28g) 40 kcal 1.7g 5.7g 1.2g
1 Bowl (312g) (312g) 449 kcal 19.0g 63.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 12.00 mcg
Vitamin C 7.70 mg
Calcium 16.00 mg
Iron 0.38 mg
Potassium 135.00 mg
Sodium 266.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2744313)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in conagra 11 oz frozen meal general chang's chicken bowl pf chang's home menu for ketosis?

No, conagra 11 oz frozen meal general chang's chicken bowl pf chang's home menu has 20.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bowl (312g) of conagra 11 oz frozen meal general chang's chicken bowl pf chang's home menu?

A single 1 bowl (312g) (312g) of conagra 11 oz frozen meal general chang's chicken bowl pf chang's home menu provides 449 calories.

How many calories is in conagra 11 oz frozen meal general chang's chicken bowl pf chang's home menu?

100 grams of conagra 11 oz frozen meal general chang's chicken bowl pf chang's home menu contains exactly 144.00 calories.

How much protein does conagra 11 oz frozen meal general chang's chicken bowl pf chang's home menu have?

It contains 6.09g of protein per 100g, which is moderate.