Calories in Conagra 108 Oz Bag Frozen Vegetables Birds Eye Steamfresh Extra Tender Chopped Spinach
36.00
kcal3.61
g3.61
g0.00
g2.40
g1.20
gCurious about the nutritional profile of conagra 108 oz bag frozen vegetables birds eye steamfresh extra tender chopped spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 108 oz bag frozen vegetables birds eye steamfresh extra tender chopped spinach provides 36.00 calories, 3.61g of protein, and 3.61g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 36.00 kcal | 3.61g | 3.61g | 0.00g |
| 1 oz (28g) | 10 kcal | 1.0g | 1.0g | 0.0g |
| GRM (83g) | 30 kcal | 3.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 108.00 mcg |
| Vitamin C | 2.90 mg |
| Calcium | 120.00 mg |
| Iron | 1.81 mg |
| Potassium | 337.00 mg |
| Sodium | 72.00 mg |
Nutrition FAQs
How many calories is in 1 grm of conagra 108 oz bag frozen vegetables birds eye steamfresh extra tender chopped spinach?
A single grm (83g) of conagra 108 oz bag frozen vegetables birds eye steamfresh extra tender chopped spinach provides 30 calories.
How many calories is in conagra 108 oz bag frozen vegetables birds eye steamfresh extra tender chopped spinach?
100 grams of conagra 108 oz bag frozen vegetables birds eye steamfresh extra tender chopped spinach contains exactly 36.00 calories.
Can I eat conagra 108 oz bag frozen vegetables birds eye steamfresh extra tender chopped spinach on a keto diet?
Yes, conagra 108 oz bag frozen vegetables birds eye steamfresh extra tender chopped spinach is highly keto-friendly with only 3.61g of carbs per 100g.
Is conagra 108 oz bag frozen vegetables birds eye steamfresh extra tender chopped spinach a good source of protein?
It contains 3.61g of protein per 100g, which is moderate.