Calories in Conagra 10 Oz Frozen Vegetables Birds Eye Shredded Carrots & Broccoli Florets

Low Sugar
Instrument — Food Profile
100g
Calories

0.00

kcal
Protein

2.13

g
Carbs

6.38

g
Fat

2.13

g
Fiber

3.20

g
Sugar

3.19

g

Curious about the nutritional profile of conagra 10 oz frozen vegetables birds eye shredded carrots & broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 10 oz frozen vegetables birds eye shredded carrots & broccoli florets provides 0.00 calories, 2.13g of protein, and 6.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 0.00 kcal 2.13g 6.38g 2.13g
1 oz (28g) 0 kcal 0.6g 1.8g 0.6g
1 cup frozen(94g) (94g) 0 kcal 2.0g 6.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 32.00 mg
Iron 0.38 mg
Potassium 191.00 mg
Sodium 319.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2689043)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in conagra 10 oz frozen vegetables birds eye shredded carrots & broccoli florets for ketosis?

No, conagra 10 oz frozen vegetables birds eye shredded carrots & broccoli florets have 6.38g of carbs per 100g, which may disrupt ketosis.

How many calories are in conagra 10 oz frozen vegetables birds eye shredded carrots & broccoli florets?

100 grams of conagra 10 oz frozen vegetables birds eye shredded carrots & broccoli florets contains exactly 0.00 calories.

Does conagra 10 oz frozen vegetables birds eye shredded carrots & broccoli florets help build muscle?

They contain 2.13g of protein per 100g, which is moderate.

How many calories are in 1 1 cup frozen(94g) of conagra 10 oz frozen vegetables birds eye shredded carrots & broccoli florets?

A single 1 cup frozen(94g) (94g) of conagra 10 oz frozen vegetables birds eye shredded carrots & broccoli florets provides 0 calories.