Calories in Conagra 10 Oz Frozen Sides Pf Chang's Home Menu Sesame Green Beans

Low Sugar
Instrument — Food Profile
100g
Calories

65.00

kcal
Protein

2.15

g
Carbs

8.60

g
Fat

2.69

g
Fiber

3.20

g
Sugar

2.15

g

Curious about the nutritional profile of conagra 10 oz frozen sides pf chang's home menu sesame green beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 10 oz frozen sides pf chang's home menu sesame green beans provides 65.00 calories, 2.15g of protein, and 8.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 65.00 kcal 2.15g 8.60g 2.69g
1 oz (28g) 18 kcal 0.6g 2.4g 0.8g
1 cup (93g) frozen (makes about 3/4 cup prepared) (93g) 60 kcal 2.0g 8.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 39.00 mcg
Vitamin C 2.60 mg
Calcium 43.00 mg
Iron 0.65 mg
Potassium 161.00 mg
Sodium 258.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745745)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 10 oz frozen sides pf chang's home menu sesame green beans help build muscle?

They contain 2.15g of protein per 100g, which is moderate.

How many carbs are in conagra 10 oz frozen sides pf chang's home menu sesame green beans for ketosis?

No, conagra 10 oz frozen sides pf chang's home menu sesame green beans have 8.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup (93g) frozen (makes about 3/4 cup prepared) of conagra 10 oz frozen sides pf chang's home menu sesame green beans?

A single 1 cup (93g) frozen (makes about 3/4 cup prepared) (93g) of conagra 10 oz frozen sides pf chang's home menu sesame green beans provides 60 calories.

How many calories are in conagra 10 oz frozen sides pf chang's home menu sesame green beans?

100 grams of conagra 10 oz frozen sides pf chang's home menu sesame green beans contains exactly 65.00 calories.