Calories in Conagra 1 Oz Swiss Miss Cocoa Gift Pack Ornaments

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

82.10

g
Fat

7.14

g
Fiber

3.60

g
Sugar

64.30

g

Curious about the nutritional profile of conagra 1 oz swiss miss cocoa gift pack ornaments? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 1 oz swiss miss cocoa gift pack ornaments provides 429.00 calories, 3.57g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 82.10g 7.14g
1 oz (28g) 120 kcal 1.0g 23.0g 2.0g
1 envelope (28g) (28g) 120 kcal 1.0g 23.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 5.14 mg
Potassium 964.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2520196)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra 1 oz swiss miss cocoa gift pack ornaments?

100 grams of conagra 1 oz swiss miss cocoa gift pack ornaments contains exactly 429.00 calories.

How much protein does conagra 1 oz swiss miss cocoa gift pack ornaments have?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 1 envelope (28g) of conagra 1 oz swiss miss cocoa gift pack ornaments?

A single 1 envelope (28g) (28g) of conagra 1 oz swiss miss cocoa gift pack ornaments provides 120 calories.

Can I eat conagra 1 oz swiss miss cocoa gift pack ornaments on a keto diet?

No, conagra 1 oz swiss miss cocoa gift pack ornaments have 82.10g of carbs per 100g, which may disrupt ketosis.