Calories in Clif Bar Peanut Butter Chocolate Whole Grain Crispy Snack Bars

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

13.90

g
Carbs

61.10

g
Fat

11.10

g
Fiber

5.60

g
Sugar

22.20

g

Curious about the nutritional profile of clif bar peanut butter chocolate whole grain crispy snack bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar peanut butter chocolate whole grain crispy snack bars provides 389.00 calories, 13.90g of protein, and 61.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 13.90g 61.10g 11.10g
1 oz (28g) 109 kcal 3.9g 17.1g 3.1g
1 BAR (36g) 140 kcal 5.0g 22.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 61.00 mg
Iron 2.78 mg
Magnesium 67.00 mg
Potassium 272.00 mg
Sodium 222.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627485)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of clif bar peanut butter chocolate whole grain crispy snack bars?

A single 1 bar (36g) of clif bar peanut butter chocolate whole grain crispy snack bars provides 140 calories.

How many carbs are in clif bar peanut butter chocolate whole grain crispy snack bars for ketosis?

No, clif bar peanut butter chocolate whole grain crispy snack bars have 61.10g of carbs per 100g, which may disrupt ketosis.

How much protein does clif bar peanut butter chocolate whole grain crispy snack bars have?

They contain 13.90g of protein per 100g, which is moderate.

How many calories are in clif bar peanut butter chocolate whole grain crispy snack bars?

100 grams of clif bar peanut butter chocolate whole grain crispy snack bars contains exactly 389.00 calories.