Calories in Clif Bar Nuts & Seeds Energy Bars
High Protein
Instrument — Food Profile
100g
Calories
397.00
kcalProtein
16.20
gCarbs
55.90
gFat
14.70
gFiber
5.90
gSugar
26.50
gBurn It Off
Curious about the nutritional profile of clif bar nuts & seeds energy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar nuts & seeds energy bars provides 397.00 calories, 16.20g of protein, and 55.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 397.00 kcal | 16.20g | 55.90g | 14.70g |
| 1 oz (28g) | 111 kcal | 4.5g | 15.7g | 4.1g |
| 1 BAR (68g) | 270 kcal | 11.0g | 38.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 735.00 mcg |
| Vitamin C | 8.80 mg |
| Vitamin D | 88.00 mcg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 2.94 mg |
| Vitamin B6 | 0.29 mg |
| Vitamin B12 | 0.88 mcg |
| Calcium | 294.00 mg |
| Iron | 3.97 mg |
| Magnesium | 176.00 mg |
| Potassium | 353.00 mg |
| Sodium | 382.00 mg |
Nutrition FAQs
Is clif bar nuts & seeds energy bars a good source of protein?
Yes, they are high in protein with 16.20g per 100g, making them great for muscle growth.
Is clif bar nuts & seeds energy bars keto-friendly?
No, clif bar nuts & seeds energy bars have 55.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of clif bar nuts & seeds energy bars?
A single 1 bar (68g) of clif bar nuts & seeds energy bars provides 270 calories.
How many calories are in clif bar nuts & seeds energy bars?
100 grams of clif bar nuts & seeds energy bars contains exactly 397.00 calories.