Calories in Clif Bar Keen Green Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars Keen Green Apple

Instrument — Food Profile
100g
Calories

364.00

kcal
Protein

6.06

g
Carbs

63.60

g
Fat

10.60

g
Fiber

6.10

g
Sugar

27.30

g

Curious about the nutritional profile of clif bar keen green sweet potato & spinach organic baked whole grain snack with fruit puree concentrates & veggie powders bars keen green apple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar keen green sweet potato & spinach organic baked whole grain snack with fruit puree concentrates & veggie powders bars keen green apple provides 364.00 calories, 6.06g of protein, and 63.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 364.00 kcal 6.06g 63.60g 10.60g
1 oz (28g) 102 kcal 1.7g 17.8g 3.0g
1 BAR (33g) 120 kcal 2.0g 21.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1210.00 mcg
Vitamin D 121.00 mcg
Calcium 606.00 mg
Iron 8.18 mg
Magnesium 182.00 mg
Potassium 333.00 mg
Sodium 303.00 mg
Zinc 4.55 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2508232)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does clif bar keen green sweet potato & spinach organic baked whole grain snack with fruit puree concentrates & veggie powders bars keen green apple help build muscle?

It contains 6.06g of protein per 100g, which is moderate.

How many carbs is in clif bar keen green sweet potato & spinach organic baked whole grain snack with fruit puree concentrates & veggie powders bars keen green apple for ketosis?

No, clif bar keen green sweet potato & spinach organic baked whole grain snack with fruit puree concentrates & veggie powders bars keen green apple has 63.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of clif bar keen green sweet potato & spinach organic baked whole grain snack with fruit puree concentrates & veggie powders bars keen green apple?

A single 1 bar (33g) of clif bar keen green sweet potato & spinach organic baked whole grain snack with fruit puree concentrates & veggie powders bars keen green apple provides 120 calories.

How many calories is in clif bar keen green sweet potato & spinach organic baked whole grain snack with fruit puree concentrates & veggie powders bars keen green apple?

100 grams of clif bar keen green sweet potato & spinach organic baked whole grain snack with fruit puree concentrates & veggie powders bars keen green apple contains exactly 364.00 calories.