Calories in Clif Bar Duos Energy Bars
Instrument — Food Profile
100g
Calories
383.00
kcalProtein
14.90
gCarbs
61.70
gFat
10.60
gFiber
4.30
gSugar
23.40
gBurn It Off
Curious about the nutritional profile of clif bar duos energy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar duos energy bars provides 383.00 calories, 14.90g of protein, and 61.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 383.00 kcal | 14.90g | 61.70g | 10.60g |
| 1 oz (28g) | 107 kcal | 4.2g | 17.3g | 3.0g |
| GRM (47g) | 180 kcal | 7.0g | 29.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 72.00 mg |
| Iron | 4.26 mg |
| Magnesium | 68.00 mg |
| Potassium | 338.00 mg |
| Sodium | 319.00 mg |
Nutrition FAQs
Does clif bar duos energy bars help build muscle?
They contain 14.90g of protein per 100g, which is moderate.
Is clif bar duos energy bars keto-friendly?
No, clif bar duos energy bars have 61.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 grm of clif bar duos energy bars?
A single grm (47g) of clif bar duos energy bars provides 180 calories.
How many calories are in clif bar duos energy bars?
100 grams of clif bar duos energy bars contains exactly 383.00 calories.