Calories in Clif Bar Cranberry Almond Fruit & Nut Trail Mix Bar

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

12.50

g
Carbs

55.00

g
Fat

25.00

g
Fiber

10.00

g
Sugar

27.50

g

Curious about the nutritional profile of clif bar cranberry almond fruit & nut trail mix bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar cranberry almond fruit & nut trail mix bar provides 450.00 calories, 12.50g of protein, and 55.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 12.50g 55.00g 25.00g
1 oz (28g) 126 kcal 3.5g 15.4g 7.0g
1 BAR (40g) 180 kcal 5.0g 22.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 150.00 mg
Iron 2.70 mg
Magnesium 150.00 mg
Potassium 400.00 mg
Sodium 275.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2050082)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of clif bar cranberry almond fruit & nut trail mix bar?

A single 1 bar (40g) of clif bar cranberry almond fruit & nut trail mix bar provides 180 calories.

How many calories is in clif bar cranberry almond fruit & nut trail mix bar?

100 grams of clif bar cranberry almond fruit & nut trail mix bar contains exactly 450.00 calories.

How many carbs is in clif bar cranberry almond fruit & nut trail mix bar for ketosis?

No, clif bar cranberry almond fruit & nut trail mix bar has 55.00g of carbs per 100g, which may disrupt ketosis.

Does clif bar cranberry almond fruit & nut trail mix bar help build muscle?

It contains 12.50g of protein per 100g, which is moderate.