Calories in Clif Bar Chocolate Mint Whole Grain Crispy Snack Bar

Instrument — Food Profile
100g
Calories

361.00

kcal
Protein

13.90

g
Carbs

63.90

g
Fat

8.33

g
Fiber

5.60

g
Sugar

25.00

g

Curious about the nutritional profile of clif bar chocolate mint whole grain crispy snack bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar chocolate mint whole grain crispy snack bar provides 361.00 calories, 13.90g of protein, and 63.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 361.00 kcal 13.90g 63.90g 8.33g
1 oz (28g) 101 kcal 3.9g 17.9g 2.3g
1 bar (36g) 130 kcal 5.0g 23.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 72.00 mg
Iron 2.78 mg
Magnesium 67.00 mg
Potassium 294.00 mg
Sodium 236.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627469)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of clif bar chocolate mint whole grain crispy snack bar?

A single 1 bar (36g) of clif bar chocolate mint whole grain crispy snack bar provides 130 calories.

How much protein does clif bar chocolate mint whole grain crispy snack bar have?

It contains 13.90g of protein per 100g, which is moderate.

How many calories is in clif bar chocolate mint whole grain crispy snack bar?

100 grams of clif bar chocolate mint whole grain crispy snack bar contains exactly 361.00 calories.

How many carbs is in clif bar chocolate mint whole grain crispy snack bar for ketosis?

No, clif bar chocolate mint whole grain crispy snack bar has 63.90g of carbs per 100g, which may disrupt ketosis.