Calories in Clif Bar Chocolate Mint Protein Bars

High Protein
Instrument — Food Profile
100g
Calories

412.00

kcal
Protein

29.40

g
Carbs

45.60

g
Fat

13.20

g
Fiber

4.40

g
Sugar

25.00

g

Curious about the nutritional profile of clif bar chocolate mint protein bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar chocolate mint protein bars provides 412.00 calories, 29.40g of protein, and 45.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 412.00 kcal 29.40g 45.60g 13.20g
1 oz (28g) 115 kcal 8.2g 12.8g 3.7g
1 bar (68g) 280 kcal 20.0g 31.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 5.88 mg
Magnesium 47.00 mg
Potassium 344.00 mg
Sodium 294.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660077)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does clif bar chocolate mint protein bars help build muscle?

Yes, they are high in protein with 29.40g per 100g, making them great for muscle growth.

Can I eat clif bar chocolate mint protein bars on a keto diet?

No, clif bar chocolate mint protein bars have 45.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of clif bar chocolate mint protein bars?

A single 1 bar (68g) of clif bar chocolate mint protein bars provides 280 calories.

How many calories are in clif bar chocolate mint protein bars?

100 grams of clif bar chocolate mint protein bars contains exactly 412.00 calories.