Calories in Clif Bar Chocolate Chip Baked Whole Grain Energy Snack

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

5.56

g
Carbs

66.70

g
Fat

13.90

g
Fiber

5.60

g
Sugar

27.80

g

Curious about the nutritional profile of clif bar chocolate chip baked whole grain energy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar chocolate chip baked whole grain energy snack provides 389.00 calories, 5.56g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 5.56g 66.70g 13.90g
1 oz (28g) 109 kcal 1.6g 18.7g 3.9g
1 bar (36g) (36g) 140 kcal 2.0g 24.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 2.78 mg
Magnesium 67.00 mg
Potassium 256.00 mg
Sodium 292.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2657251)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in clif bar chocolate chip baked whole grain energy snack?

100 grams of clif bar chocolate chip baked whole grain energy snack contains exactly 389.00 calories.

How many calories is in 1 1 bar (36g) of clif bar chocolate chip baked whole grain energy snack?

A single 1 bar (36g) (36g) of clif bar chocolate chip baked whole grain energy snack provides 140 calories.

Can I eat clif bar chocolate chip baked whole grain energy snack on a keto diet?

No, clif bar chocolate chip baked whole grain energy snack has 66.70g of carbs per 100g, which may disrupt ketosis.

Does clif bar chocolate chip baked whole grain energy snack help build muscle?

It contains 5.56g of protein per 100g, which is moderate.