Calories in Chobani Vanilla Blended Low-fat Yogurt
Instrument — Food Profile
100g
Calories
73.00
kcalProtein
6.67
gCarbs
9.33
gFat
1.00
gFiber
2.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of chobani vanilla blended low-fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani vanilla blended low-fat yogurt provides 73.00 calories, 6.67g of protein, and 9.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 73.00 kcal | 6.67g | 9.33g | 1.00g |
| 1 oz (28g) | 20 kcal | 1.9g | 2.6g | 0.3g |
| IU (150g) | 110 kcal | 10.0g | 14.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Potassium | 93.00 mg |
| Sodium | 43.00 mg |
Nutrition FAQs
How many calories is in chobani vanilla blended low-fat yogurt?
100 grams of chobani vanilla blended low-fat yogurt contains exactly 73.00 calories.
How many calories is in 1 iu of chobani vanilla blended low-fat yogurt?
A single iu (150g) of chobani vanilla blended low-fat yogurt provides 110 calories.
Is chobani vanilla blended low-fat yogurt keto-friendly?
No, chobani vanilla blended low-fat yogurt has 9.33g of carbs per 100g, which may disrupt ketosis.
Does chobani vanilla blended low-fat yogurt help build muscle?
It contains 6.67g of protein per 100g, which is moderate.