Calories in Chobani Super Berry Rocket Mixed Berry Low-fat Yogurt Tubes

Instrument — Food Profile
100g
Calories

93.00

kcal
Protein

6.98

g
Carbs

11.60

g
Fat

2.33

g
Fiber

0.00

g
Sugar

9.30

g

Curious about the nutritional profile of chobani super berry rocket mixed berry low-fat yogurt tubes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of chobani super berry rocket mixed berry low-fat yogurt tubes provides 93.00 calories, 6.98g of protein, and 11.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 93.00 kcal 6.98g 11.60g 2.33g
1 oz (28g) 26 kcal 2.0g 3.2g 0.7g
1 TUBE (43g) 40 kcal 3.0g 5.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 93.00 mg
Potassium 128.00 mg
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2509664)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does chobani super berry rocket mixed berry low-fat yogurt tubes have?

They contain 6.98g of protein per 100g, which is moderate.

How many calories are in chobani super berry rocket mixed berry low-fat yogurt tubes?

100 grams of chobani super berry rocket mixed berry low-fat yogurt tubes contains exactly 93.00 calories.

How many calories are in 1 1 tube of chobani super berry rocket mixed berry low-fat yogurt tubes?

A single 1 tube (43g) of chobani super berry rocket mixed berry low-fat yogurt tubes provides 40 calories.

Can I eat chobani super berry rocket mixed berry low-fat yogurt tubes on a keto diet?

No, chobani super berry rocket mixed berry low-fat yogurt tubes have 11.60g of carbs per 100g, which may disrupt ketosis.