Calories in Chobani Plain Whole Milk Greek Yogurt

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

8.82

g
Carbs

4.12

g
Fat

5.29

g
Fiber

0.60

g
Sugar

3.53

g

Curious about the nutritional profile of chobani plain whole milk greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani plain whole milk greek yogurt provides 100.00 calories, 8.82g of protein, and 4.12g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 8.82g 4.12g 5.29g
1 oz (28g) 28 kcal 2.5g 1.2g 1.5g
3/4 cup (170g) 170 kcal 15.0g 7.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 0.12 mg
Potassium 135.00 mg
Sodium 35.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2641085)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in chobani plain whole milk greek yogurt?

100 grams of chobani plain whole milk greek yogurt contains exactly 100.00 calories.

Is chobani plain whole milk greek yogurt a good source of protein?

It contains 8.82g of protein per 100g, which is moderate.

How many calories is in 1 3/4 cup of chobani plain whole milk greek yogurt?

A single 3/4 cup (170g) of chobani plain whole milk greek yogurt provides 170 calories.

Is chobani plain whole milk greek yogurt keto-friendly?

Yes, chobani plain whole milk greek yogurt is highly keto-friendly with only 4.12g of carbs per 100g.