Calories in Chobani Plain Non-fat Greek Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
57.00
kcalProtein
9.69
gCarbs
4.85
gFat
0.00
gFiber
0.00
gSugar
2.64
gBurn It Off
Curious about the nutritional profile of chobani plain non-fat greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani plain non-fat greek yogurt provides 57.00 calories, 9.69g of protein, and 4.85g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 9.69g | 4.85g | 0.00g |
| 1 oz (28g) | 16 kcal | 2.7g | 1.4g | 0.0g |
| 1 cup (227g) | 129 kcal | 22.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 110.00 mg |
| Potassium | 176.00 mg |
| Sodium | 46.00 mg |
Nutrition FAQs
How many calories is in chobani plain non-fat greek yogurt?
100 grams of chobani plain non-fat greek yogurt contains exactly 57.00 calories.
How many calories is in 1 1 cup of chobani plain non-fat greek yogurt?
A single 1 cup (227g) of chobani plain non-fat greek yogurt provides 129 calories.
Can I eat chobani plain non-fat greek yogurt on a keto diet?
Yes, chobani plain non-fat greek yogurt is highly keto-friendly with only 4.85g of carbs per 100g.
Is chobani plain non-fat greek yogurt a good source of protein?
It contains 9.69g of protein per 100g, which is moderate.