Calories in Chobani Plain Low-fat Greek Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
8.82
gCarbs
4.12
gFat
1.76
gFiber
0.00
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of chobani plain low-fat greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani plain low-fat greek yogurt provides 71.00 calories, 8.82g of protein, and 4.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 8.82g | 4.12g | 1.76g |
| 1 oz (28g) | 20 kcal | 2.5g | 1.2g | 0.5g |
| 3/4 cup (170g) | 121 kcal | 15.0g | 7.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 106.00 mg |
| Iron | 0.12 mg |
| Potassium | 141.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
How much protein does chobani plain low-fat greek yogurt have?
It contains 8.82g of protein per 100g, which is moderate.
Is chobani plain low-fat greek yogurt keto-friendly?
Yes, chobani plain low-fat greek yogurt is highly keto-friendly with only 4.12g of carbs per 100g.
How many calories is in 1 3/4 cup of chobani plain low-fat greek yogurt?
A single 3/4 cup (170g) of chobani plain low-fat greek yogurt provides 121 calories.
How many calories is in chobani plain low-fat greek yogurt?
100 grams of chobani plain low-fat greek yogurt contains exactly 71.00 calories.