Calories in Chobani Non-fat Plain Greek Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
9.41
gCarbs
3.53
gFat
0.00
gFiber
0.00
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of chobani non-fat plain greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani non-fat plain greek yogurt provides 53.00 calories, 9.41g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 9.41g | 3.53g | 0.00g |
| 1 oz (28g) | 15 kcal | 2.6g | 1.0g | 0.0g |
| 3/4 cup (170g) (170g) | 90 kcal | 16.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 112.00 mg |
| Potassium | 147.00 mg |
| Sodium | 38.00 mg |
Nutrition FAQs
Does chobani non-fat plain greek yogurt help build muscle?
It contains 9.41g of protein per 100g, which is moderate.
How many carbs is in chobani non-fat plain greek yogurt for ketosis?
Yes, chobani non-fat plain greek yogurt is highly keto-friendly with only 3.53g of carbs per 100g.
How many calories is in 1 3/4 cup (170g) of chobani non-fat plain greek yogurt?
A single 3/4 cup (170g) (170g) of chobani non-fat plain greek yogurt provides 90 calories.
How many calories is in chobani non-fat plain greek yogurt?
100 grams of chobani non-fat plain greek yogurt contains exactly 53.00 calories.