Calories in Chobani Lactose Free Half & Half Milk And Cream

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

3.33

g
Carbs

3.33

g
Fat

10.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of chobani lactose free half & half milk and cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani lactose free half & half milk and cream provides 133.00 calories, 3.33g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 3.33g 3.33g 10.00g
1 oz (28g) 37 kcal 0.9g 0.9g 2.8g
2 Tbsp (30mL) (30g) 40 kcal 1.0g 1.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2582730)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp (30ml) of chobani lactose free half & half milk and cream?

A single 2 tbsp (30ml) (30g) of chobani lactose free half & half milk and cream provides 40 calories.

How much protein does chobani lactose free half & half milk and cream have?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in chobani lactose free half & half milk and cream?

100 grams of chobani lactose free half & half milk and cream contains exactly 133.00 calories.

Can I eat chobani lactose free half & half milk and cream on a keto diet?

Yes, chobani lactose free half & half milk and cream is highly keto-friendly with only 3.33g of carbs per 100g.