Calories in Chobani Blueberry Pomegranate Plant-based Oat Blend
Instrument — Food Profile
100g
Calories
87.00
kcalProtein
2.00
gCarbs
16.00
gFat
2.00
gFiber
0.70
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of chobani blueberry pomegranate plant-based oat blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani blueberry pomegranate plant-based oat blend provides 87.00 calories, 2.00g of protein, and 16.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 87.00 kcal | 2.00g | 16.00g | 2.00g |
| 1 oz (28g) | 24 kcal | 0.6g | 4.5g | 0.6g |
| IU (150g) | 131 kcal | 3.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 13.00 mg |
Nutrition FAQs
Can I eat chobani blueberry pomegranate plant-based oat blend on a keto diet?
No, chobani blueberry pomegranate plant-based oat blend has 16.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in chobani blueberry pomegranate plant-based oat blend?
100 grams of chobani blueberry pomegranate plant-based oat blend contains exactly 87.00 calories.
Does chobani blueberry pomegranate plant-based oat blend help build muscle?
It contains 2.00g of protein per 100g, which is moderate.
How many calories is in 1 iu of chobani blueberry pomegranate plant-based oat blend?
A single iu (150g) of chobani blueberry pomegranate plant-based oat blend provides 131 calories.