Calories in Tzatziki Cava
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
3.57
gCarbs
3.57
gFat
7.14
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of tzatziki cava? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tzatziki cava provides 107.00 calories, 3.57g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 3.57g | 3.57g | 7.14g |
| 1 oz (28g) | 30 kcal | 1.0g | 1.0g | 2.0g |
| 2 Tbsp (28g) | 30 kcal | 1.0g | 1.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 357.00 mcg |
| Vitamin C | 4.30 mg |
| Calcium | 214.00 mg |
| Sodium | 214.00 mg |
Nutrition FAQs
Does tzatziki cava help build muscle?
It contains 3.57g of protein per 100g, which is moderate.
Is tzatziki cava keto-friendly?
Yes, tzatziki cava is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 2 tbsp of tzatziki cava?
A single 2 tbsp (28g) of tzatziki cava provides 30 calories.
How many calories is in tzatziki cava?
100 grams of tzatziki cava contains exactly 107.00 calories.