Calories in Cava Lemon Herb Tahini

Low Sugar
Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

6.67

g
Carbs

10.00

g
Fat

20.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of cava lemon herb tahini? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cava lemon herb tahini provides 233.00 calories, 6.67g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 6.67g 10.00g 20.00g
1 oz (28g) 65 kcal 1.9g 2.8g 5.6g
2 Tbsp (30g) 70 kcal 2.0g 3.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 833.00 mcg
Vitamin C 6.00 mg
Calcium 67.00 mg
Iron 3.60 mg
Sodium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1931955)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is cava lemon herb tahini keto-friendly?

No, cava lemon herb tahini has 10.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in cava lemon herb tahini?

100 grams of cava lemon herb tahini contains exactly 233.00 calories.

How many calories is in 1 2 tbsp of cava lemon herb tahini?

A single 2 tbsp (30g) of cava lemon herb tahini provides 70 calories.

Does cava lemon herb tahini help build muscle?

It contains 6.67g of protein per 100g, which is moderate.