Calories in Tonno In Olive Oil Bumble Bee
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
196.00
kcalProtein
26.80
gCarbs
0.00
gFat
8.93
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of tonno in olive oil bumble bee? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tonno in olive oil bumble bee provides 196.00 calories, 26.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 196.00 kcal | 26.80g | 0.00g | 8.93g |
| 1 oz (28g) | 55 kcal | 7.5g | 0.0g | 2.5g |
| 2 ONZ (56g) | 110 kcal | 15.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 107.00 mcg |
| Niacin (B3) | 5.36 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B12 | 2.68 mcg |
| Iron | 0.64 mg |
| Potassium | 321.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
Is tonno in olive oil bumble bee a good source of protein?
Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.
How many calories is in tonno in olive oil bumble bee?
100 grams of tonno in olive oil bumble bee contains exactly 196.00 calories.
How many calories is in 1 2 onz of tonno in olive oil bumble bee?
A single 2 onz (56g) of tonno in olive oil bumble bee provides 110 calories.
Is tonno in olive oil bumble bee keto-friendly?
Yes, tonno in olive oil bumble bee is highly keto-friendly with only 0.00g of carbs per 100g.